Study tips from CIMA tutor...

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MOV (Source) 1280 x 720 27.47 MB
FLV (Flash) 640 x 360 3.07 MB
FLV (FlashHD) 1280 x 720 7.23 MB
MP4 (480p) 640 x 360 2.26 MB
MP4 (720p) 1280 x 720 7.55 MB