Total Body Strength Training -Psalm 37:28 (29:46)
Uploaded on Mar 27, 2015 / 349 views / 719 impressions / 0 comments
Description
When basic total body strength training becomes less of a challenge, this workout is designed to give you a greater challenge. You can expect a variety of more advanced strength training moves using your basic tools and props. Be sure to have your weights and resistance tubes ready to go!