06 Pre-Beginner: Calves Standing Calf Raise

Uploaded on Sep 25, 2008 / 3660 views / 4544 impressions / 0 comments

Description

Watch this video to focus on lower leg circulation and your calf muscles.

Tags

  • raphael
  • calves
  • calzadilla
  • raise
  • calf
  • fitness
  • muscles
  • weight
  • exercise
  • loss
  • technique
  • posture
  • breathing

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