Three Steps To Getting More Energy That Will Help You Feel Less Tired During The Day

Uploaded on Sep 14, 2009 / 2596 views / 4742 impressions / 0 comments

PEERtrainer

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Description

This video introduces three specific steps that I have taken in my life to increase my energy. We focus so much on weight loss and forget sometimes that without optimal energy we can't lead an excellent life.

This is an article which goes deeper into the science behind this:

How To Stop Feeling Tired

Tags

  • energy