http://www.quickfitformula.com

Holly Rigsby of Fit Yummy Mummy shares her best fitness and nutrition advice for busy moms in this exclusive video interview.

You'll discover:
- 5 nutrition tips Holly uses herself to achieve a flat tummy.
- Superfoods that will help kick your metabolism and energy into high gear.
- How to prepare for daily snacks when you're running kids to school & practices working and more.
- The 3 BEST body shaping moves you can do TODAY to get the body you want.
- Holly's favorite method for losing belly fat.
- Using resistance & interval training to boost your workout.
- How to find a cardio activity you enjoy.
- How staying fit improves physical intimacy.

Don't miss this expert fitness advice along with exclusive tips and strategies from 11 other fitness professionals! Click the link below for access to the entire Quick Fit Formula video interview series:

http://www.quickfitformula.com