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Workout Blog 5a - NonPoint/Clavicle Pain

Uploaded on Oct 01, 2008 / 289 views / 310 impressions / 0 comments

Description

Squats 175x5x5
Bench 145x5x5
Rows 145x5x5
Dips 1x13,1x8,1x8
Rev Crunches 3x15

Tags

  • rows
  • bench
  • nonpoint
  • dips
  • reverse crunches
  • protein shake
  • workout
  • squat

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