Knees in the Mirror

Uploaded on May 10, 2008 / 13 views / 14 impressions / 0 comments

Description

Can we bring our knees to anatomical neutral? Can we in very simple ways begin ( for this is just the beginning), to engage in new ways to align our bodies.
Using your muscles and making active choices with them can help stabilize and strengthen...

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Can we bring our knees to anatomical neutral? Can we in very simple ways begin ( for this is just the beginning), to engage in new ways to align our bodies.
Using your muscles and making active choices with them can help stabilize and strengthen joints and connective tissue.

Less

Tags

  • fitness.
  • health
  • knees
  • alignment
  • yogeek
  • anusara
  • yoga

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