YADP 2 - Developing athleticism using body weight exercises

Uploaded on Jul 22, 2009 / 71 views / 95 impressions / 0 comments

Description

We utilize body weight exercises and gymnastic movements to improve strength and athleticism

Tags

  • training
  • conditioning
  • young
  • athletes
  • push
  • ups
  • gpp
  • gymnastics
  • youth
  • athletic

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