2016 Inspiration Ride Home 14

Uploaded on May 09, 2016 / 82 views / 113 impressions / 0 comments

AscensionComm

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Description

Being Present in the Present
Are you aware of the crucial role breathing plays in the body’ s response to stress? Try this stress reduction exercise when you have twenty minutes to breathe.

Tags

  • Podcast
  • IRH