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Typical Female Training: Common Training Mistakes of Women

Uploaded on Jun 25, 2009 / 7 views / 10 impressions / 0 comments

Description

http://www.omarisuf.com Hi my name is Omar Isuf and I'm a Toronto based personal trainer. This video is designed to dispel common mistakes women make when training themselves. These tips will save a lot of time and frustration in the gym.

Tags

  • abs
  • tone
  • lean
  • fat
  • loss
  • rhianna
  • chris
  • brown
  • women
  • fitness
  • cardio

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