The Really, Really Good Cycle Workout - Made Fit TV - Ep 81

Uploaded on Jan 19, 2010 / 1481 views / 3431 impressions / 0 comments


Description

http://www.MadeFitTV.com - In this week's Made Fit TV episode, I show you how to set up your bike to get the maximum results from your ride. I also show you some creative workouts to do on the bike to keep you from getting bored.

Tags

  • workout
  • push
  • spinning
  • DiDonato
  • Jennifer
  • cycle
  • download
  • bike
  • cardio
  • pedal
  • pull
  • exercise
  • fitness