My Fat Burning Workout: Triceps
Uploaded on Nov 23, 2008 / 4490 views / 7566 impressions / 0 comments
Description
This is part 5 of my fat burning circuit training workout. Put all 7 parts together for a great full body workout that will boost your metabolism so that your body will continue to burn fat for up to 24 hours after your workout. Circuit training can definitely give you the edge if you are looking to loose fat and reshape your body. If you have questions contact me at my forum - BodyRock.Tv
Best,
Zuzana