Crunches Exercise
Uploaded on Aug 09, 2010 / 4 views / 5 impressions / 0 comments
Description
Exercise name: Crunch, Medicine Ball Overhead.
This crunch is an effective exercise for developing the abs, and is performed by performing a normal...
Exercise name: Crunch, Medicine Ball Overhead.
This crunch is an effective exercise for developing the abs, and is performed by performing a normal crunch with a medicine ball overhead for added resistance. For more great Ab Exercises and Home Exercises , visit WorkoutBOX.com.
