Basic Chest Workout - Made Fit TV - Ep 141
Uploaded on Aug 10, 2011 / 776 views / 1951 impressions / 0 comments
Description
http://www.MadeFitTV.com - In this episode of Made Fit TV I show you how to isolate one particular muscle group that takes up a large area - the chest. Having a good balance of compound movements and isolation is the best way to get overall strength and conditioning!