http://www.quickfitformula.com

Sean Croxton of Underground Wellness shares his vast experience dealing with nutrition hormones digestion detoxification and the immune system to help you achieve holistic wellness in this exclusive video interview.

You'll discover:
- How stress breaks down the body.
- The 5 Pillars of Health and why they are crucial to your well-being.
- Nutrition Hormones Digestion Detoxification and Immunity
- Why you can't rely on traditional health care and must instead rely on self care.

Don't miss this expert fitness advice along with exclusive tips and strategies from 11 other fitness professionals! Click the link below for access to the entire Quick Fit Formula video interview series:

http://www.quickfitformula.com