Bodyweight Training: The Ultimate Upper Body Strength Movement
Uploaded on Jun 12, 2009 / 2925 views / 17586 impressions / 0 comments
Description
From http://zacheven-esh.com and Bodyweight University, check out one kick ass upper body exercise you can perform with a partner.
It is AWESOME for developing upper body strength, ab and core strength and healthy shoulders.
Peace!
--Z--