Using Nutrition to Improve Atheltic Performance
Uploaded on May 05, 2010 / 168 views / 214 impressions / 0 comments
Description
www.dotfit.com - dotFIT CEO Neal Spruce and Fitness & Nutrition Specialist Scott Pullen review all you need to know to take athletic performance to the next level through proper nutrition strategies. How should pre- & post-exercise/event...
www.dotfit.com - dotFIT CEO Neal Spruce and Fitness & Nutrition Specialist Scott Pullen review all you need to know to take athletic performance to the next level through proper nutrition strategies. How should pre- & post-exercise/event meals be stuctured? How much carbohydrate, protein, fat and water? When? All these questions are answered and more!
