Speed Skater Drill
Uploaded on Apr 10, 2009 / 204 views / 355 impressions / 0 comments
Description
Brian Schiff demonstrates how to use this landing drill to reduce ACL injuries by teaching proper hip/knee landing mechanics.
Uploaded on Apr 10, 2009 / 204 views / 355 impressions / 0 comments
Brian Schiff demonstrates how to use this landing drill to reduce ACL injuries by teaching proper hip/knee landing mechanics.
