1 leg bridge
Uploaded on Mar 02, 2009 / 0 views / 87 impressions / 0 comments
Description
Firing up the glutes and hamstrings with the one leg bridge exercise
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Hide thisUploaded on Mar 02, 2009 / 0 views / 87 impressions / 0 comments
Firing up the glutes and hamstrings with the one leg bridge exercise