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1 leg bridge

Uploaded on Mar 02, 2009 / 0 views / 87 impressions / 0 comments

CrossFitJersey

CrossFitJersey

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Description

Firing up the glutes and hamstrings with the one leg bridge exercise

Tags

  • leg
  • hamstrings
  • nj
  • jersey
  • kettlebells
  • training
  • room
  • fitness
  • bridge
  • one

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