12 Keys to a Leaner You (Rapid Fat Loss) Week 3: Intensity
Uploaded on Sep 28, 2009 / 1 view / 3 impressions / 0 comments
Description
Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation.
In the 3rd week the theme is intensity. A work out has to be intense in order for it to be effective. A more intense work out yields faster...
Toronto Personal Trainer Omar Isuf reveals the 12 hidden secrets of making a radical fat loss transformation.
In the 3rd week the theme is intensity. A work out has to be intense in order for it to be effective. A more intense work out yields faster results.
Post your intense plan below!
