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Workout Blog #4b - (watchin politics)

Uploaded on Sep 29, 2008 / 44 views / 48 impressions / 0 comments

Description

Stronglifts 5x5
Squats 165x5x5
OH Press 55x5x5
Deadlifts 195x5x5
WG Pullups 1x15,1x8,1x3
Planks 3x30s

Tags

  • workout
  • weights
  • planks
  • pullups
  • wide-grip
  • deadlifts
  • press
  • squats
  • strength

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