20 Minute Bodyweight Circuit Workout Routine
Uploaded on Aug 31, 2009 / 206 views / 244 impressions / 0 comments
Description
http://www.LeeHayward.com
This is a quick upper body circuit routine that I did the other day. The entire workout uses just bodyweight exercises. We go through a circuit of chin ups, dips, hyper extensions, and hanging leg raises.
