Superset: Legs, Chest, Abs

Uploaded on Nov 03, 2008 / 3967 views / 6255 impressions / 0 comments

BodyRockTv

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Description

Zuzana shows you a superset that targets your legs, chest and abs. Combine this with other supersets from BodyRock.Tv to create a whole body workout. Just remeber - no rest breaks between exercises, and only 30 seconds between Supersets!

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