Advanced Weight Training Techniques - Made Fit TV - Ep 86

Uploaded on Feb 23, 2010 / 860 views / 1828 impressions / 0 comments


Description

http://www.MadeFitTV.com - This weeks episode of Made Fit TV,
Jennifer shows you a challenging tempo technique that can increase
your muscle endurance, performance, and even size for you guys out
there!

Tags

  • Plateau
  • Made
  • Jennifer
  • Fit
  • Weight
  • Endurance
  • Training
  • DiDonato
  • Tempo
  • TV
  • Resistance