How To Train for a 5k - Free Training Plan
Uploaded on Apr 23, 2011 / 21 views / 24 impressions / 0 comments
Description
Whether you are new to exercise or a veteran running a 5K race makes an excellent fitness goal. You may simply be looking to finish your first 3.1 mile run or you could be running to beat your best time.
Regardless of your approach a 5K event can be a LOT of fun and you can train/run alongside your spouse to make memories that will last.
Pick up your Ready Set Go! 5K Training Blueprint at
http://www.ReadySetGoBlueprints.com