Kettlebell Pistol Squat Get Ups
Uploaded on Jul 03, 2009 / 20 views / 25 impressions / 0 comments
Description
http://www.synergy-athletics.com - Cem rocking some some kettlebell pistol squats, into a roll. He uses this KB variation as a full body exercise in a serious workout. Video #3 of 30 in my 30 Day challenge! - Joe Hashey, CSCS - Synergy Athletics