Kettlebell Pistol Squat Get Ups

Uploaded on Jul 03, 2009 / 20 views / 25 impressions / 0 comments

Description

http://www.synergy-athletics.com - Cem rocking some some kettlebell pistol squats, into a roll. He uses this KB variation as a full body exercise in a serious workout. Video #3 of 30 in my 30 Day challenge! - Joe Hashey, CSCS - Synergy Athletics

Tags

  • kb
  • kettlebell
  • get
  • athletics
  • joe
  • hashey
  • variation
  • ups
  • squat
  • pistol
  • synergy
  • getup
  • turkish
  • body
  • full

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