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Stay Fit Minute #11- Squat Variations

Uploaded on Nov 14, 2008 / 96 views / 208 impressions / 0 comments

TopFormFitness

TopFormFitness

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Description

The squat is the King of all lifts. Here are 3 variations you can include in your lower body program.
www.Top-Form-Fitness.com

Tags

  • legs
  • strength
  • Josh
  • Hewett
  • squat
  • front
  • back
  • pistols

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