13 Intermediate: Abs - The Plank
Uploaded on Oct 08, 2008 / 20113 views / 25079 impressions / 0 comments
Description
This is a really good exercise that works the core and upper body. It's called The Plank.
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Hide thisUploaded on Oct 08, 2008 / 20113 views / 25079 impressions / 0 comments
This is a really good exercise that works the core and upper body. It's called The Plank.