Workout A - Stronglifts 5x5
Uploaded on Sep 22, 2008 / 1129 views / 1199 impressions / 0 comments
Description
Squats - 155x5x5
Bench - 135x5x5
Rows - 135x5x5
Dips - 3x10
Rev Crunches - 3x12
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Hide thisUploaded on Sep 22, 2008 / 1129 views / 1199 impressions / 0 comments
Squats - 155x5x5
Bench - 135x5x5
Rows - 135x5x5
Dips - 3x10
Rev Crunches - 3x12
