Muscle Building with Dips, Pull Ups and HEAVY Rows
Uploaded on Oct 06, 2009 / 140 views / 175 impressions / 1 comment
Description
from http://zacheven-esh.com cranking away with strength and bodybuilding work, focusing on high rep bodyweight training and high rep free weight exercises to pack on muscle. More at http://zacheven-esh.com Distributed by Tubemogul.