Interval Ab Workout - Made Fit TV - Ep 131

Uploaded on Mar 16, 2011 / 1461 views / 2777 impressions / 0 comments


Description

In this week's episode of Made Fit TV I show you a quick and intense circuit for your abs and core using the GymBoss.  My workout hits every angle of the core for optimum strength and endurance in the mid-section.

Tags

  • DiDonato
  • abs
  • abdominals
  • TV
  • Made
  • Jennifer
  • HIIT
  • workout
  • GymBoss
  • interval
  • Fit
  • core