How to Perform a Pull Up - Made Fit TV - Ep 121
Uploaded on Nov 23, 2010 / 1194 views / 2286 impressions / 0 comments
Description
http://www.MadeFitTV.com - In this week's episode of Made Fit TV, I show you first how to perform a pull up with proper form. Then I provide you with creative methods on how you can gain your strength in a pull up with assistance, all the way up to an unassisted pull up!