Feeling A Little Tight In The Hips, Lately? Consider Kettlebell Windmills
Uploaded on Jan 16, 2009 / 315 views / 948 impressions / 0 comments
Description
Coach Sincere Hogan demonstrates the kettlebell windmill. The kettlebell windmill is excellent for shoulder stabilization, hip flexibility, building a strong back and core, and so much more.
For more training tips, upcoming workshops and kettlebell...
Coach Sincere Hogan demonstrates the kettlebell windmill. The kettlebell windmill is excellent for shoulder stabilization, hip flexibility, building a strong back and core, and so much more.
For more training tips, upcoming workshops and kettlebell classes, log on to http://newwarriortraining.com, or http://sincerehogan.com
