Lat Pulldown - Close Grip Demonstration Video - Maximuscle
Uploaded on Nov 01, 2009 / 14 views / 18 impressions / 0 comments
Description
Maximuscle shows you how to do a Close Grip Lat Pulldown:
Using the lat pulldown machine, sit with your back straight, and a close grip on the bar. Keep your chest up and don’t lean back when your pulling the bar down.