Elsie's Yoga Tips: Hold Steady to Expand
Uploaded on May 09, 2008 / 22 views / 27 impressions / 0 comments
Description
another supplement to Elsie's Yoga Class: Live and Unplugged Podcast #33 at www.elsiesyogakula.com, this time focusing on keeping steady through vinyasa. This sequence is part of an hour audio class. Nothing complicated, just inviting!
