Strongman Bootcamp Week 1

Uploaded on Aug 30, 2009 / 107 views / 246 impressions / 6 comments

Description

Around the beginning of June I had a chance to participate in a Strongman Bootcamp run by Tom Cole of Colemine Muscle. The first week I took a lot of video & pics, and I made this little video to share a few of the things Tom had us doing...

Tags

  • coleminemuscle
  • bootcamp
  • strongman
  • aronpo
  • training
  • fitness
  • workout

6 comments

1. aronpo 0:08

Aug 31, 2009

Tom Cole picking up a 200+ lb stone

2. aronpo 0:21

Aug 31, 2009

The tire they are flipping weighs 750lbs if I remember right...

3. aronpo 0:36

Aug 31, 2009

Several of these guys you see in the video were in their first week out!

4. aronpo 2:21

Aug 31, 2009

Dragging the sled... it's harder than it looks and the weight added kept going up!

5. aronpo 2:58

Aug 31, 2009

The yoke... nuff said

6. aronpo 3:48

Aug 31, 2009

These are another deceiving device... they are quite heavier than they look!

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