Killer Kettlebell Workout with Goerner The Mighty
Uploaded on Sep 25, 2009 / 75 views / 83 impressions / 0 comments
Description
from http://zacheven-esh.com & inspired by Goerner The Mighty, this is the "Kettlebell Chain" - a kettlebell circuit / complex type workout that will bust you up, especially if you have 4 or more kettlebells to move up / down in weight. Try it!...
from http://zacheven-esh.com & inspired by Goerner The Mighty, this is the "Kettlebell Chain" - a kettlebell circuit / complex type workout that will bust you up, especially if you have 4 or more kettlebells to move up / down in weight. Try it! Distributed by Tubemogul.
