Back Pain Prevention - Ep 35 - Made Fit TV

Uploaded on Feb 10, 2009 / 477 views / 968 impressions / 1 comment


Description

If you are someone who wants to take preventative measures in caring for your back, check out this week's new Made Fit TV episode. I address the key elements that can be controlled in your favor in keeping your back healthy and pain-free. Print off the notes below to reference during your workout!

Tags

  • stability
  • flexibility
  • core
  • balance
  • back
  • pain
  • tv
  • made
  • fit
  • jenny
  • didonato
  • injury-prevention
  • video