Strengthen Sore & Weak Knees - Made Fit TV - Ep 59

Uploaded on Jul 28, 2009 / 1134 views / 2257 impressions / 0 comments


Description

http://www.MadeFitTV.com - I show you how to perform four basic movements that are perfect for beginners with knee pain, all the way to injured sidelined athletes.

Tags

  • flexability
  • kneecap
  • quad
  • fitness
  • sore
  • Joints
  • Exercise
  • Pain
  • Knee
  • DiDonato
  • Jenny
  • TV
  • Fit
  • Made