Strength and conditioning
Uploaded on Mar 29, 2009 / 368 views / 2897 impressions / 0 comments
Description
20 minute conditioning circuit that uses a kettlebell, sledge hammer, pull up bar and jump rope.
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Hide thisUploaded on Mar 29, 2009 / 368 views / 2897 impressions / 0 comments
20 minute conditioning circuit that uses a kettlebell, sledge hammer, pull up bar and jump rope.
