Workout A: Tuna Deload

Uploaded on Sep 01, 2008 / 28 views / 29 impressions / 0 comments

Description

Squats 220x5x5
Bench 135x5x5
Rows 135x5x5
Dips BW+25x3x3

Tags

  • deadlift
  • workout
  • 5x5
  • dips
  • deload
  • bench
  • squats
  • tuna
  • protein

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