Bench Press Variation for Building Strength & Muscle

Uploaded on Jun 24, 2009 / 31 views / 44 impressions / 0 comments


Description

Using the floor press w/chains at http://zacheven-esh.com
and http://UndergroundStrengthClub.com in edison, nj
the floor press is a great benc press variation and saves long term wear & tear on the shoulders. Distributed by Tubemogul.

Tags

  • floor
  • powerlifting
  • bench
  • press
  • nj
  • esh
  • athlete
  • strength
  • gym
  • bodybuilding
  • underground
  • zach
  • even
  • chest
  • training