Plank Workout
Uploaded on Aug 09, 2010 / 10 views / 10 impressions / 0 comments
Description
Exercise name: Straight Arm Plank.
The straight arm plank is an effective exercise for developing the abs, and is performed by holding a plank pose for a...
Exercise name: Straight Arm Plank.
The straight arm plank is an effective exercise for developing the abs, and is performed by holding a plank pose for a prolonged period. For more great Ab Exercises and Core Exercises , visit WorkoutBOX.com.
