20 minutes kettlebell/body weight
Uploaded on Jan 23, 2009 / 122 views / 1112 impressions / 0 comments
Description
Get as many rounds as you can of: 5 burpees, 10 kettlebell snatches,15 mountain climbers, 20 kettlebell swings in 20 minutes.
Hey! Crossfitjersey is using Viddler for online video, and so can you!
Hide thisUploaded on Jan 23, 2009 / 122 views / 1112 impressions / 0 comments
Get as many rounds as you can of: 5 burpees, 10 kettlebell snatches,15 mountain climbers, 20 kettlebell swings in 20 minutes.
