Zercher Squats to Build Strong Legs

Uploaded on Aug 29, 2009 / 58 views / 90 impressions / 0 comments


Description

from http://zacheven-esh.com, in this Underground Strength Show I show you how to use Zercher Squats, an OLD squatting variation to build, strong, jacked, muscualar legs.
These also rock your back & abs BIG time, give em' a go!
http://zacheven-esh.com Distributed by Tubemogul.

Tags

  • zercher
  • squat
  • powerlifting
  • to
  • speed
  • training
  • zach
  • bodybuilding
  • leg
  • workout
  • how
  • even
  • esh
  • edison
  • nj