SuperFoods - Spinach

Uploaded on Oct 10, 2008 / 573 views / 1293 impressions / 0 comments

Description

Spinach contains: A synergy of multiple nutrients/phytonutrients, low in calories, Lutein/zeaxanthin, Vitamins C and E and more. Try to eat 1 cup steamed or 2 cups raw most days. Watch Dr. Pratt at eDiets Live 2008.

Tags

  • SuperFoods
  • Steven
  • Dr.
  • eDiets
  • Pratt
  • weight
  • healthdiet
  • advice
  • loss
  • apple
  • support
  • turkey
  • tomatoes
  • tea
  • spinach
  • yogurt
  • walnut
  • broccoli
  • chocolate
  • avocado
  • beans
  • kiwi
  • olive
  • garlic
  • honey
  • orange
  • prunes
  • oil
  • onion
  • soy
  • spicies
  • pumpkin
  • salmon

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