SuperFoods - Spinach
Uploaded on Oct 10, 2008 / 573 views / 1293 impressions / 0 comments
Description
Spinach contains: A synergy of multiple nutrients/phytonutrients, low in calories, Lutein/zeaxanthin, Vitamins C and E and more. Try to eat 1 cup steamed or 2 cups raw most days. Watch Dr. Pratt at eDiets Live 2008.