CrossFit Workout; Murph
Uploaded on Aug 31, 2008 / 1628 views / 6493 impressions / 0 comments
Description
http://www.crossfitoldtown.com
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Unleash Your Full Potential
1 mile run
100 pullups
200 pushups
300 squats
1 mile run