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CrossFit Workout; Murph

Uploaded on Aug 31, 2008 / 1628 views / 6493 impressions / 0 comments

Description

http://www.crossfitoldtown.com
Jerry Hill's CrossFit Oldtown
Alexandria, Virginia
Unleash Your Full Potential
1 mile run
100 pullups
200 pushups
300 squats
1 mile run

Tags

  • Alexandria
  • Arlington
  • Washington
  • dc
  • Jerry
  • hill
  • crossfit
  • oldtown
  • training
  • personal
  • bootcamp
  • squat
  • pushup
  • kipping
  • pullup
  • fitness
  • workout
  • exercise
  • class

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