Breakfast is the most important meal of the day. Don't miss out on it because you are too busy to make something healthy and nutritious.

Stick to Your Ribs Power Oatmeal is the breakfast of champions and one you can make in less than 10 minutes. It's quick and easy not to mention absolutely delicious.

Why eat breakfast?

Your body has been fasting all night while sleeping.

Breakfast ("breaking the fast") gives you the energy your body needs to conquer your day. It might be running the kids around being focused at work refueling after a workout or having the extra energy at the end of the day to be intimate with your spouse.

I've been making this recipe and will have to say that this keeps me satisfied for a couple of hours easily.

Stick to Your Ribs Power Oatmeal Ingredients (2 servings):

1 3/4 Cups Water
1 Cup Oatmeal
1 Banana
1 Tbs Almond Butter
1/2 Scoop ProGrade Protein Powder
1/4 Cup Nuts (Almonds Cashews Pecans etc)
1 Tbsp Vitamineral Greens (optional)

I encourage you to experiment a bit and create your Stick to Your Ribs Power Oatmeal based on your personal needs.

Prepare your oatmeal per the instructions. Blend 1 banana in your Magic Bullet to a creamy consistency. Add Almond Butter and ProGrade Protein Powder to bowl. Pour cooked oatmeal into bowl. Pour banana from Magic Bullet cup on top of oatmeal. Mix everything together until oatmeal is infused entirely. If so desired add Vitamineral Greens to oatmeal and mix. Top with nuts.

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