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Boat Pose from Yoga for Surfers

Uploaded on Dec 03, 2008 / 1355 views / 5671 impressions / 0 comments

Description

This is a great ab/core work out and a really fun balance pose. From Yoga for Surfers II with Peggy Hall, Rochelle Ballard and Taylor Knox.
More secrets to BETTER FLEXIBILITY revealed at www.Yogafor Surfer.com

Tags

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