Insanity Day 2 - Plyometric Cardio Circuit

Uploaded on Jul 15, 2009 / 3588 views / 8918 impressions / 0 comments

Description

Day 2 of Shaun T's Insanity is more than I thought it would be. A heart rate monitor is absolutely necessary to do this workout. Any questions? http://chrisfehnel.com/askacoach/

Tags

  • Beachbody
  • Team
  • Chris
  • coach
  • Insanity
  • T
  • Shaun
  • hard
  • rate
  • monitor
  • Reebok
  • heart
  • workout
  • exercise
  • Fehnel
  • insane
  • workout 3:32
  • warmup 0:44
  • review 7:44

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